A fun class where basic fundamental shapes/movements and skills are taught. From here they can be transitioned into 2 hour or Pre-Team Development. Children are also kept challenged with independent programs from their coach. Once one skill is achieved they move onto the next skills on each apparatus
2 Hour Recreational parkour twisters: Ages 6-11 years.
This class is designed for children who have all basic skills and have ideally been through the recreational program. The focus being to improve and introduce more challenging skills by increasing power, flexibility, spatial awareness and create a healthy attitude towards exercise and it’s benefits. Children are also continued to be challenged with independent programs from their coach. Once one skill is achieved they move onto the next skills on each apparatus. These classes also incorporat beginner parkour skills for boys and girls where fundamental movements are taught and linked with running, climbing and jumping. Basic aerial lead up skills are also touched on.
Advanced Recreational ninja fit: Ages 10+ years.
These classes are suited for older children who are aiming to achieve certain skills and have the basic knowledge and skill set of gymnastics. Suitable for dancer’s and gymnasts wanting to learn ariel skills and awareness as well as boys wanting to learn skills to help with their parkour/ skateboarding / snowboarding/ surfing and development for other sports. This is an advanced class using a method of physical training that develops ones ability to over come obstacles. Children are taught how to perform skills safely and improve spatial and aerial awareness.
Classes run Monday - Friday 4:30-5:30 or Saturday 830-930/930-1030/1030-1130 Ages 4-7
Ages 6 - 10 run Monday - Friday 4:30-6:30 and/or Saturday 8:30-10:30
Ages 10-17 classes run Monday/Wednesday/Thursday 5:30-7:30 and/or Saturday 8:30-10:30